TeacHing THE unified mindfulness SYSTEM:

Meditation And THe arT of MINDFulness

Unified Mindfulness merges an ancient practice with science and technology creating a modern Human OS that can extend your life and teach you contentment regardless of external conditions.

That’s right…superpowers.
― MS

Learn Unified Mindfulness

  • 1:1 Coaching

    The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

  • Group Classes

    Learn UM Mindfulness techniques for Sit-Jitsu through an 8 week beginner focused practicum.

  • Corporate Events

    Begin your wellness journey with full access to our beginner-friendly live webinars and events.


 

2x Focus.

Even if that was the only thing you get…wouldn’t that be worth it?

It’s not , by the way, the only thing you’d get.

 

Try something new

An alternative to endlessly scrolling social media and binge watching Seinfeld.

Explore seasonal recipes

Target Specific Issues

Something you want to do more of. Something you want to do less of. We can help.

Schedule a consultation